Mehdi Delghandi

Human health, in my humble opinion, should not be shrouded in complexity. The world of nutrition is filled with theories and practicalities, leaving many of us bewildered about the optimal way to nourish our bodies. Take professional athletes, bodybuilders, and runners, for instance—they follow specialized diets tailored to their performance and aesthetics, swearing by their […]

If we observe the intricacies of creation, we witness an ongoing process of construction and deconstruction. At the core of everything lies atoms—fundamental units of energy that serve as the building blocks of our world. To maintain the existence of these building blocks, active forces are necessary to keep them united. Creation embodies duality—a tapestry

Oxidation is a fundamental process in which elements combine with oxygen, resulting in the displacement of electrons from the orbit of an atom’s nucleus. This leads to an increase in positive or proton valence, a phenomenon that can have both beneficial and detrimental effects on the body. On one hand, oxidation can assist in alkalization,

In order to comprehend the importance of alkaline pH for cleansing, nourishing, detoxification, and cell regeneration, as well as the degenerative nature of acidity and its association with chronic illnesses, we must delve into the realms of chemistry and physics. By doing so, we can gain a deeper understanding of which side of the chemical

Here are the summarized characteristics of each vertebrate category and their corresponding diets: Upon examining the anatomical and physiological characteristics of vertebrates, it becomes apparent that frugivores, including humans, share the most resemblances. The size and complexity of the liver, the length of the gastrointestinal tract, and the structure of teeth are distinct factors that

Introduction: Ever wondered what pure water tastes like? Most tap water and even bottled options contain pollutants and impurities. It’s essential to filter them out before consumption to avoid burdening your body. Steam distillation using a water distiller is the only guaranteed way to obtain the absolute purest water. Discover how the Megahome Deluxe Water

Have you ever wondered why fruits and vegetables hold such significance for our biochemistry? Why are fruits hailed as the pinnacle of nourishment for the human body? It all comes down to their remarkable composition—packed with electrolytes, flavonoids, minerals, and vitamins. They possess astringent properties, cleansing capabilities, and an innate ability to hydrate and nourish.